How Chiropractic Can Improve Your Sleep

sleep and chiropracticMost people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people do not realize that chiropractic can do much more. In fact, chiropractic can even improve your sleep.

Getting enough quality sleep each night is good for your health. Not getting enough sleep can increase your risk of developing obesity, diabetes, cardiovascular disease and other serious conditions, according to Harvard Medical School.

But what if you allow yourself plenty of time but still have trouble falling asleep or staying asleep?

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What Chiropractic Patients Want to Know About TMJ Disorders

tmj disorders and chiropracticAsking questions is the best way to learn, of course, and chiropractic patients often ask questions about some of the health issues they face. Some chiropractic patients are curious about back problems, for example, because chiropractors are well known for being extremely knowledgeable when it comes to spine health and the musculoskeletal system. A few chiropractic patients want to know about TMJ disorders.

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3 Benefits of Getting Chiropractic Adjustments on a Regular Basis

benefits of chiropracticMany people think that seeking out chiropractic care is something to do if they are specifically experiencing back or neck pain, as these are the most common reasons why people make an initial appointment with a chiropractor. But chiropractic does much more than treat neck and back pain.

It can help with a variety of ailments from headaches to digestive issues, and address problems from infant colic to arthritic pain in the elderly. It also does more than help with issues that are episodic in nature, or the result of a specific injury. Matter of fact, regular trips to the chiropractor are a good idea for many reasons. Here are three important benefits that you’ll get from getting chiropractic adjustments on a regular basis.

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How Chiropractic Can Help Increase Flexibility

flexibility and chiropracticIn childhood, flexibility can almost seem like a parlor trick. The other kids notice which kids can do the splits or put their foot behind their head. But as people grow into adulthood, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in a lot of pain to the musculoskeletal system.

Unfortunately, many of us do not retain flexibility through daily activities, even when they attempt to be active. Many jobs are largely sedentary, and even leisure activities keep us stuck in one place. In order to remain functional, joints and muscles need to be used, which means they need to be properly stretched without being overworked. The balance is often very delicate, and is something that chiropractic can help with.

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Why Runners Need a Chiropractor

running and chiropracticIf you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health, reduce your pain from injuries and improve your alignment for a more effective run. Chiropractors offer excellent rehabilitation care, and they can help you keep your body in top condition as an athlete. In fact, sports is an area that chiropractors can specialize in, focusing their training and experience on targeted treatments for runners.

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What Is Myofascial Pain Syndrome & How Can Chiropractic Help?

myofascial pain syndrome and chiropracticChiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The muscles are interwoven with fascia, a type of tissue that allows muscles to glide smoothly over one another. Both muscles and fascia can develop painful adhesions, often recognized by their hard or knot like texture under the skin.

Muscle pain can be quite uncomfortable and even debilitating in certain cases. When you are suffering from muscle pain, your chiropractor can provide some much-needed relief using a variety of effective treatment options.

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How Chiropractic Helps Alleviate Golfer’s Elbow

golfer's elbow and chiropracticGolfer’s elbow is a condition that affects far more than those who hit the golf course regularly. According to Dynamic Chiropractic, golfer’s elbow can affect violinists, construction workers, tennis players, bikers and more. Essentially, anyone who is prone to overusing the elbow can find themselves with pain inside the forearm and elbow, pain that is unlikely to go away without treatment. While medication and surgery are sometimes options for treatment, chiropractic provides a non-invasive, effective way to relieve golfer’s elbow without the many potential side-effects that come with surgery and prescription medications.

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What Chiropractic Patients Want To Know About Rheumatoid Arthritis

rheumatoid arthritis and chiropracticRheumatoid arthritis (RA) is a condition that can cause considerable discomfort—something you are probably well aware of if you have been diagnosed with this autoimmune disease. When your immune system starts attacking your joints instead of foreign invaders inflammation results, and inflammation in your joints is certain to be painful.

The worse the RA, the more severe your symptoms. If things get bad enough you can lose mobility altogether, which is why it is so important to get treatment. Fortunately, chiropractic is excellent for reducing inflammation and improving mobility. With regular chiropractic treatment, you can do a lot to ease your pain and get back to moving the way you want and need to do.

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The 4 Stages of Degenerative Disc Disease & How Chiropractic Can Help

degenerative disc disease and chiropracticDegenerative disc disease is a condition where the degradation of your spinal discs leads to pain and discomfort. Everyone’s discs wear down over time, but not every person experiences pain due to this process.

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The 3 Grades of An Ankle Sprain & How Chiropractic Can Help

ankle sprain and chiropracticAn ankle sprain is always inconvenient, and often painful. But not all ankle sprains are equal in their severity. When diagnosing an ankle sprain, your doctor or chiropractor will classify the injury in one of three ways—Grade 1, Grade 2 and Grade 3. Knowing what each classification means can help you understand the nature of your injury and how careful you need to be with it. For your chiropractor, the classification will help to direct the best treatment options.

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